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Hemp Seed Oil
When you’ve seen an artery-clogging scene of “Man vs. Food” or any competitive eating contest, you may have a peculiar moment when you begin to desire a bowl of chargrilled vegetable salad scattered with light vinaigrette and crumbled mozzarella or a small plate of steamed trout fillets with pak choi, lime, and chili. Fatty and greasy foods can be pleasing options for a meal but when you are confronted every single day with a pile of anything which is fried and all you’re looking at are portions of dark brown meats, you will start to feel the weight of all that fat and grease when you have to go up three or even two flights of stairs. 

Hemp seeds will assist you to ascend three or even five flights of stairs, at the same time still retaining your meals loaded and pleasing as ever. The ancient “superfood” isn’t only an abundant provider of vitamins and minerals, it also brings about layers of tastes in every meal - so the super seed is not just an additional enhancement to a nutritious smoothie. Every expert cook, every educated chef will have at least a packet of the healthy and savory ingredient in a cabinet. So should you.

Full of protein, significant fatty acids Omega-3 and Omega-6, and natural antioxidant Vitamin E, hemp’s healthy potency has been utilized for hundreds of years from around the globe and it has brought forth many by-products like oil, butter, powder, and milk. Lately however, the superfood has become a vital additive in every full, sumptuous dish - from appetizing one-pot dinners to light pasta meals, hemp can make any dish into a fantastic meal.

As the seed grants a nutty flavour, it’s normally ideal to blend it in delicious dishes such as comforting pork and rice one-pot meal (spicy pork meatballs and rice slowly stewed together) or easy Mexican beef chili (braised beef with cumin, tomatoes, and pinto beans). You could incorporate hemp seed for pasta sauces such as Portobello ravioli with balsamic sauce or you can make use of it to add texture to dressing as in herbed oil with rosemary, sage, and thyme or vinaigrette with cumin and agave nectar.

To even more enhance the flavour profile of your dressing (regardless if it’s for salads or grilled fish or meat), you’ll like to use hemp seed oil. The oil will work perfectly with a balsamic reduction, which you can apply over a rich tasty avocado salad with a zesty corn and mint filling and fresh leaves of mesclun. You can even use the oil to power-up a bowl of popcorn. Just add the oil, just a few nutritional yeast (it emits a cheese-like flavour), and a little salt. 

Hemp’s perfect benefits and awesome power with regards to adding taste to any menu will count on your ingenuity in the kitchen. You really don't have to go along with the recipe books and consider the ancient “superfood” as a mere addition to smoothies or desserts. Widen your cooking realm and start cooking with this amazing additive to prepare nourishing and scrumptious meals today.




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